We offer a variety of one-on-one appointments—available in person or virtually—to support your well-being, personal growth, and academic success.
Wellness Planning visits (25 minutes) are quick check-ins to reflect, set a goal, and get connected to resources.
Wellness Advising sessions (25 or 50 minutes) are a space for you to talk about how things are going for you related to your personal and professional wellness.
Grounding Sessions (30 minutes) provide a calm space to pause, reflect, and process whatever you're carrying—no agenda, just support.
Integrated Success Coaching sessions (45 minutes), in partnership with Transformative Learning, help you create a personalized action plan around academics, motivation, time management, wellness, and more.
Schedule a session and take a step toward feeling more grounded, focused, and supported!
Wellness Planning (25 minutes)
Virtual Wellness Planning (25 minutes)
Wellness Advising (50 minutes)
Grounding Session (30 minutes)
Integrated Success Coaching (45 minutes)